Yama is
moral discipline. The Yamas
are the moral virtues which, if attended to, purify human nature and contribute
to health and happiness of society. The Yoga Sutra describes what
happens when the five behaviours i.e. ahimsa (compassion for all living
things), satya (commitment to truthfulness), asteya
(non-stealing), brahmacharya (sense control) and aparigraha
(neutralizing the desire to acquire and hoard wealth) become part of a person's
daily life.
The
word ahimsa plainly means not to hurt or show cruelty to any creature or
any person in any way whatsoever. Ahimsa is, however, more than just
lack of violence as custom-made in yoga. It means sympathy, sociability, and
thoughtful consideration of other people and things. It also has to do with our
duties and responsibilities. Ahimsa implies that in every state of
affairs we should adopt a thoughtful attitude and do no harm.
Satya
means "to speak the truth," yet it is not always desirable to speak
the truth on all occasions, for it could hurt someone unreasonably. We have to
think what we say, how we say it, and in what way it could affect others. If
speaking the truth has negative consequences for another, then it is better to
say nothing. Satya should never come into disagreement with our efforts
to act with ahimsa. This guideline is based on the understanding that
honest communication and action shape the bedrock of any healthy relationship,
community, or government, and that purposeful trick, exaggerations, and
mistruths may harm others.
Asteya
means "not to steal"; or to take nothing that does not belong to us.
The practice of asteya implies not taking anything that has not been
freely given. This includes fostering a consciousness of how we ask for others’
time for inconsiderate behaviour demanding another’s attention when not freely
given is, in effect, stealing. This also means that if we are in a situation
where someone entrusts something to us or confides in us, we do not take
benefit of him or her. Stealing includes not only taking what belongs to
another without consent, but also using something for a different purpose to
that intended, or beyond the permitted time.
Brahmacharya is
used mostly in the sense of abstinence, particularly in relationship to sexual
activity. Brahmacharya suggests that we should form relationships that
promote our understanding of the highest truths. Brahmacharya does not
necessarily imply celibacy. Rather, it means responsible behaviour with respect
to our purpose of moving toward the truth. Practicing brahmacharya means
that we use our sexual energy to revive our link to our spiritual self. It also
means that we don’t use this energy in any way that might harm others.
Aparigraha
means to take only what is necessary, and not to take advantage of a situation
or act greedy. We should only take what we have earned; if we take more, we are
exploiting someone else. A yogi feels that the gathering or hoarding of things
implies a lack of faith in God to provide for his future whereas we feel safe by trusting in God.
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