Those meditation practitioners who are interested in acupressure may also prefer it to restore the efficiency
of Endocrine glands.
Location connected with Endocrine
glands{Chakras (centres of
energy)}:
1 Pineal gland {Crown
Energy Centre (Sahastrar Chakra)}
2 Pituitary gland {Brow Energy Centre (Aaggya Chakra)}
3 Thyroid & Parathyroid glands{Throat Energy Centre (Vishudh Chakra)}
4 Thymus gland{Heart Energy
Centre (Anahat Chakra)}
5 Pancreas glands{Solar Plexus Energy
(Manipura Chakra)}
6 Gonads or Sex glands {Sacral Root Energy Centre (Swadhisthana)}
7 Adrenal glands {Root
Energy Centre (Muladhara Chakra)}
The switch board of electric
current flowing in our body is located in the palms and soles. When the point
of any of the endocrine glands which are called the controllers of all organs,
is pressed on deeper, the current is sent there and it will be activated and
normalized. As a consequence, these most vital glands can be controlled simply
by applying pressure on the points of the endocrine glands. The
pressure is to be applied intermittently like pumping and continued pressure is
to be avoided. This action is to be repeated for one to two minutes. The
pressure to be applied must be just enough for you to be able to feel it.
However, on all points of the endocrine glands which ar situated in the middle
of the body, a deeper pressure is to be applied. When the endocrine glands are
working properly, you will feel more agile and energetic.
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