https://grand-master-meditation.blogspot.com/ GRAND MASTER MEDITATION: GRAND MASTER MEDITATION: REMOTE FOCUS (Dur Tratka)

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GRAND MASTER MEDITATION: REMOTE FOCUS (Dur Tratka)

GRAND MASTER MEDITATION: REMOTE FOCUS (Dur Tratka):   First Step of Practice Remote Focus (Dur Tratka) is the practice of steadily gazing on one point to increase concentration and calming the...
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MY BOOKS ON MEDITATION

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      Prayer Position (Anjali Mudra) is a sign of respect in India and among yoga practitioners. Prayer Position (Anjali Mudra) Starting Positio...
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