When
a person starts
feeling sense of uprooting and dissatisfaction and the person gradually loses the sense of
meaningfulness in life, he should secure
a little time for himself to lead himself to the right direction in which he
could feel a strange bliss of solitude for realization of his existence in the
world. Mental health is helpful for the realization of
the goals of the life which may be different for every person on account of
different life-styles and the philosophies of life. The company of the holy,
which makes the thoughts positive, creates a favourable inner climate whereas
the evil company, which introduces low quality thoughts, causes unwanted
protest in the mind resulting into diversion of the mind from its real motive.
Meditation
is one of the effective techniques for attaining inner peace, contentment and
stability of mind by opening the mind to new ideas and improving the
resourcefulness. The environment for performing meditation should also be
peaceful and the factors causing interference and disruption should be
prevented in advance.
A
favourable environment, which exerts a positive influence on our mind, must be
created around us with a hard and methodical work by making a systematic and
disciplined struggle and by limiting our desires. The common conditions of mind
are scattered, darkened, gathered, one-pointed and concentrated. Normally, it
manifests itself in darkened and scattered conditions which are negative
conditions of mind. As soon as we make an unstable mind pure by bringing its
confused state under control, full trust in the Divine replaces suspicion and
instability.
Passions,
which keep a person disturbed, result from the weak will-power, absence of
self-confidence, indiscipline, any disease, any disorder in the endocrine
glands or the lack of self-control. Passions considerably exert their influence
on natural environment of the mind. The cause exists in the external
environment whereas its effect may be felt in the internal environment of the
mind. In search of peace, people look for isolated places where there is no
disturbance of any kind in order to practise solitude. However, the peace of
mind remains miles away from them due to collective forces of these passions.
As long as scattered and darkened state of mind exists, nothing serves the
purpose. All our efforts should be directed towards one-pointed state of mind.
It can be done in any atmosphere if a person has devotion and a strong will
power.
A
person who has tamasa type of life-style leads a low quality of life by
deterioration of the mind, the body and the intellect. A person who has rajasa
type of life-style leads a luxurious life by ambition to possess and become
important. A person who has satwa type of life-style leads a high
quality of spiritual life by upliftment of the mind, the body and the
intellect. Each type of these human life-styles interacts in absolutely
different environment and manipulates the surroundings in a unique manner. A pyramid
has capacity to produce stability and reawaken the dormant strength of a person
by playing an important role in developing physical, mental and intellectual
competences.
Everything
in the universe including our thoughts and consciousness seems to be just a
vibration. Aura, an electro-photonic vibration response of an object to some external
excitation, contains information about the object. Aura around living objects
changes with time in comparison to aura around non-living object which is
basically fixed but changeable by our conscious intention. The practice of meditation
along with satwik life style makes the aura healthy. Positive
vibrations, which emits from the mind and body of the practitioner, also make
the aura of non-living objects around him positive. Consequently, his
surrounding becomes charming and a pleasant affair.
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