Our body has a natural tendency to heal. Since we
are part of nature, we get a natural healing touch of God. Usually in most
critical moments, we remember God for a help. When all the methods and efforts
to cure a disease fail, we naturally turn to God for a help and surprisingly a
miracle takes place and healing process comes into force automatically and
secretly. The practice of meditation in the treatment of a disease is to avail
the favour of God.
When we seek the help of meditation for the
treatment of a disease, primarily, we ought to have a will, moral strength,
motivation and a target to be cured. When you prefer meditation for the
treatment of a disease, you become your own Doctor. While making use of
meditation, do not ignore any other traditional system of treatment if that is
also in use. However, establish coordination in both the systems. Meditation
neither causes any side-effect nor does it pose any hindrance in the way of any
other system because all the medicines used in other systems are made with the
natural elements. Therefore, meditation supplements and enhances the effect of
other systems.
Relax
whole body especially the effected body part. Have deep, consistent breathing.
Keep the effected body parts relaxing with a faith that you are being healed
with the grace of God while the disease in question is vanishing like a puff of
smoke. As you relax, the process of deep breathing naturally takes place. Thus
the strength of blood cells boosts up with an increased supply of fresh oxygen.
Consequently, immunity system works efficiently. Repeat this process a number
of times daily until you are fully cured. What is more, it should be practised
after immunity to and fro so as not to let the disease reoccur. When this
practice is performed while performing pranayama, pratyahara and asana,
its influence multiplies a number of times.
Outcomes
of meditation are sometimes quick while many a times it is time consuming due
to improper techniques and lack of trust. In fact, readiness of mind, our
purpose to use the meditation, perfection of technique and devotion works. Most
of the time, meditation has done the job, but we do not come to realize the
fact or we do not easily believe. Diseases may be divided into two classes i.e.
diseases caused due to internal factors such as disturbances in the natural
make up and working of mind or body etc. and the external factors such as
attack of germ like bacterial infection, virus attack etc. In case of internal
factors, meditation can be fully depended upon for immunity. However in case of
external factors, the sufferer should look for a traditional system of
treatment along with meditation as a supplementary aid. In such a case, meditation
strengthens natural immunity system by injecting sufficient Universal life
force into the white cells of the blood which, in turn, fight well with the
germs in order to restore overall health.
Do
not follow the so-called health tips blindly being propagated these days. They
do not have universal applicability. The needs, environment and physical and
mental conditions of every person are different. So are the health tips. Let no
stone unturned as far as health and hygiene are concerned. Keep the clothes,
surrounding, mind and body clean as much as possible. Ensure supply of clean
water and pure air containing sufficient oxygen.
All the edible and potable things
can be divided into three groups according to their effect namely things having
cooling temperament, things having heating temperament and the indifferent
things. In case of a disease, body
demands only one type of groups of edible or potable things. Therefore, you
must observe what is fit for your health needs under certain circumstances and accordingly
you should respond to the expectation of Nature.
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