https://grand-master-meditation.blogspot.com/ GRAND MASTER MEDITATION: GRAND MASTER MEDITATION: SUKHASANA

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GRAND MASTER MEDITATION: SUKHASANA

GRAND MASTER MEDITATION: SUKHASANA: Sukhasana, also referred to as easy pose, is  a yoga asana performed in a seated position. Easy pose aids in opening the hips and aligning t...
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MY BOOKS ON MEDITATION

  • PRAYER POSITION (Anjali Mudra)
      Prayer Position (Anjali Mudra) is a sign of respect in India and among yoga practitioners. Prayer Position (Anjali Mudra) Starting Positio...
  • INTERLOCK POSITION (Linga Mudra)
      Interlock Position (Linga Mudra) is related to all the Energy Centres. So it is practised to secure positive results. Starting Positio...
  • HEAD STAND POSE (Sirsasana)
      Headstand (Sirsasana) is a great yoga posture with tons of benefits that help a practitioner (Sadhak) stay fit and healthy and improve the...