The
Kundalini energy is one's hidden divine energy. The Kundalini energy
in its dormant state is visualized as a snake coiled up in the first chakra at
the base of the spine, the Mooladhara Chakra. Kundalini is
a dormant energy within most people. In yogic tradition, Kundalini is a
serpent goddess who lies asleep at the base of the spine, coiled three and a
half times around the first chakra. Her name is Kundalini Shakti,
and she represents the unfolding of the divine energy, the energizing potential
of life itself, a living goddess who enlivens all things. When the Kundalini
energy awakens, the Nadi system is vitalized. The awakened Kundalini
energy moves upwards in the central Nadi the sushumna, passing
through each of the lower chakras to reach the seventh, the Sahastrar Chakra.
This process is known in Kundalini yoga. Laya yoga is also called
Kundalini yoga, because the raising of Kundalini energy to unite
her with the supreme consciousness is the main objective, which is reached
through deep meditation (Dhayana). The release and ascent of the dormant
spiritual Kundalini energy in Kundalini yoga enables the aspirant
to rise above the effects of the elements and attain consciousness that brings
emancipation from the ever-changing world of illusion (Maya).
According to ‘Yoga Sutra’, Oja
is the most elevated form of energy in human body i.e. radiance which is stored
in the head. The more is Oja, the greater is the intelligence. It is
present in everybody. The energy which stays in the Mooladhara Chakra
is spent up in the form of sexual energy. It may be made to travel upwards and
is transformed into Oja with the help of yoga.
Yoga drift and Yona (lust)
drift are two opposing poles in human body. Both of them are present
proportionately i.e. if one is 40%, the other will be 60%. This proportion
fluctuates every moment. We get food, magnet and water from earth. It increases
the ratio of three elements namely earth, water and fire in the body.
Consequently, Yona drift exhibits an upward movement. On the other hand,
we get air, electricity, radiation etc. from the environment above earth. It
raises the level of air and space elements in the body. As a result, Yoga drift
enhances. One experiences a spiritual upliftment. An increase in Yona drift
causes restlessness. Both these opposing forces can never move into the same
direction simultaneously. If one goes up, the other will have a fall and
vice-versa. Earth attracts what we get from it i.e. water and earth ingredients
while the space attracts air and space elements, which we get from the
environment. One force may be more dominant but cannot do away with the other.
Therefore, for a spiritual achievement, Yona drift is to be controlled
in order to give way to yoga drift. The flow of Yona drift is downward
on account of the earth element whereas the flow of Yoga drift is upward in
consequence of the space element. The flow of Yona drift may be reversed
to gain Yoga drift. That is why a yogi begins meditation from the lowest Chakra
and then moves upward to higher Chakras at the time of awakening of Kundalini.
The
brain and central nerves system get nutrition through cerebrospinal fluid. When
it passes through the spinal cord and goes from the brain to coccyx, electricity
produced in cerebellum is stored in prostate where it remains idle and is
called the Kundalini in yogic philosophy. Through meditation, this
latent electric power can be awakened and made to move upwards through
different Chakras. When the electricity reaches the brain, it
reactivates 2.4 to 3.3 billion cells of the brain and a sense of new awakening
(knowledge) starts emerging out of mind. One gets new perception of things and
a new meaning of life. The penetration of this electricity through the pituitary
gland and pineal gland changes the whole character and outlook of a person.
This process is called awakening of Kundalini. It moves via Sushumna
Nadi from Mooladhara Chakra to sahastrar chakra penetrating
other Chakras. It is the state of Brahma.
For the purpose of awakening the Kundalini,
a sufficient supply of the universal life force is needed. The life energy
present in the body is not adequate and, thus, does not serve the purpose.
Therefore, the universal life force wide-spread around us has to be attracted
and absorbed in the body in order to penetrate Kundalini power laying
dormant in the Mooladhara Chakra. First of all, air is inhaled through
right nostril shutting the left one. It is supposed that this air abounds
sufficient universal life force. This life energy is made to reach Mooladhara
Chakra through a negative electric current via ida nadi. When this
air comes back through a positive electric flow via Pingala Nadi, it
increases heat in the body. In the next step, the process is reversed. Now the
air is inhaled through left nostril and the universal life force is made to
enter the body via Pingala Nadi and return via Ida Nadi. It increases
coolness in the body. All this process is called Surya-Bhedan Pranayama or
Anulome-Vilome Pranayama. This Pranayama is very important for
raising the level of the universal life force in the body in order to awaken Kundalini.
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