https://grand-master-meditation.blogspot.com/ GRAND MASTER MEDITATION: GRAND MASTER MEDITATION: UTTANPADASANA (Raised leg pose)

Friday

GRAND MASTER MEDITATION: UTTANPADASANA (Raised leg pose)

GRAND MASTER MEDITATION: UTTANPADASANA (Raised leg pose):     Raised Foot Pose (Uttanpadasana) is a classic pose that is performed in the supine position. The meaning of ‘ut’ is to lift, ‘tan’ is ...
at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)

MY BOOKS ON MEDITATION

  • PRAYER POSITION (Anjali Mudra)
      Prayer Position (Anjali Mudra) is a sign of respect in India and among yoga practitioners. Prayer Position (Anjali Mudra) Starting Positio...
  • INTERLOCK POSITION (Linga Mudra)
      Interlock Position (Linga Mudra) is related to all the Energy Centres. So it is practised to secure positive results. Starting Positio...
  • HEAD STAND POSE (Sirsasana)
      Headstand (Sirsasana) is a great yoga posture with tons of benefits that help a practitioner (Sadhak) stay fit and healthy and improve the...