https://grand-master-meditation.blogspot.com/ GRAND MASTER MEDITATION: GRAND MASTER MEDITATION: SEATED FORWARD BEND POSE (Paschimottanasana)

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GRAND MASTER MEDITATION: SEATED FORWARD BEND POSE (Paschimottanasana)

GRAND MASTER MEDITATION: SEATED FORWARD BEND POSE (Paschimottanasana):   Seated Forward Bend Pose ( Paschimottanasana ) gives the whole support to your body‚ a good stretch, from your calves to your spine. Met...

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