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MY BOOKS ON MEDITATION

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MY BOOKS ON MEDITATION

SPACE POSITION (Shunya Mudra)

Space Position (Shunya Mudra) is a position of emptiness, which reduces the space element in the body. Starting Position: Keep your bod...
MOON PRANAYAMA (Chandra Bhedana Pranayama)

The word “Chandra” stands for the Moon and the meaning of Bhedan is piercing, enter or breaking through something e.t.c. and it is also kn...
GRAND MASTER MEDITATION: SEATED FORWARD BEND POSE (Paschimottanasana)

GRAND MASTER MEDITATION: SEATED FORWARD BEND POSE (Paschimottanasana) : Seated Forward Bend Pose ( Paschimottanasana ) gives the whole sup...

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THROAT ENERGY CENTRE (VISHUDH CHAKRA)

Its Sanskrit name is Vishudh i.e. harmony with others, self-knowledge, creativity, the power of choice, communication and self expression...
TRATKA

Hatha Yoga Pradipika contains six tasks in it i.e. Vasti, Dhauti, Nauli, Neti, Kapalbhati and tratka to purify the body for success and ...
THE EFFECT & POWER OF PRAYER

Available in English, Russian, Hindi and Punjabi versions
SPACE POSITION (Shunya Mudra)

Space Position (Shunya Mudra) is a position of emptiness, which reduces the space element in the body. Starting Position: Keep your bod...
THE BIO-ELECTRICITY (CHETNA)

The human body has an acido-alkaline base which is represented by grey and white matter in the brain and on account of their action and re...
GRAND MASTER MEDITATION: ASANA FOR MEDITATION

GRAND MASTER MEDITATION: ASANA FOR MEDITATION : Asana is sitting posture. Asana is a particular form of gymnastic which makes the body fl...
THALAMUS (THE SIXTH SENSE)

The thalamus is a large, dual lobed mass of grey matter buried under the cerebral cortex. It is a midline symmetrical structure within the...
THEORY AND PRACTICE OF MEDITATION

Meditation has been practiced since ancient times as a part of many religious customs and beliefs. The history of meditation is closely bo...
PURPOSES OF PRAYER

The purposes of prayer are many. Through prayer, you thank and praise God, you humbly confess your sin and acknowledge your dependence on ...

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Author VIKRAM SINGH

Meditation is my passion not profession. You are advised to subscribe this blog in order to get notifications of forthcoming posts as you are going to find thorough knowledge of theory and practice of meditation for free of cost in this blog.

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GRAND MASTER MEDITAITON: Machhiwara, Punjab, India

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